Nutrition and Physical Activity
Let’s talk food and water! As we go through our daily routines, one of the most important things for us to do is to eat and drink. What fuel do …
The First 72 Hours – Shelter in Place or Evacuate
What does Shelter and Warmth look like to your family within the first 72 hours of a disaster? That depends on one of two options – either sheltering in place …
Ten Ways to Stay Warm in a Power Outage
As we face winter storms with potential for power outages here’s another article from home repair expert @dennyg. #1 look to alternative power sources to create a heat source. A. If …